
Biblical Foundations of Fasting
Fasting did not begin with the Church. It began in Scripture. Throughout the Bible, God’s people fasted in times of repentance, crisis, and preparation. Fasting was a sign of humility

Fasting did not begin with the Church. It began in Scripture. Throughout the Bible, God’s people fasted in times of repentance, crisis, and preparation. Fasting was a sign of humility

Have you ever asked why the Church asks Catholics to fast? Fasting is not only about food. It is about drawing closer to God. From the earliest days of the